MEET OUR INSTRUCTORS

Jade

Studio Owner, Reformer & Mat Instructor

Mum of two, and breast cancer survivor, after having done mat Pilates for years, Jade found reformer at a time when she needed to rebuild from the ground up.

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"I created Rise because I wanted other women (and men!) to have that same sense of empowerment. The kind that sneaks up on you somewhere between a lunge and a laugh."

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Jade is passionate about creating a space that feels real: inclusive, welcoming, ego-free.

Yan

Reformer Instructor

Yan is a certified Classical Reformer Pilates instructor and Reiki Master with a passion for mindful, intelligent movement.

Known for her calm encouragement and detailed cueing, she helps clients feel grounded, strong, and deeply connected to their bodies. With additional training as a crystal, sound, and energy healer, Yan brings a supportive, holistic approach to every class - creating space for both physical progress and inner balance.

Abi

Reformer & Mat Instructor

Abi brings her background as a primary teacher into the studio - with patience, clarity, and a talent for motivating people to discover what they’re capable of. Pilates sparked a passion in her life, and she’s now proudly switched careers to help others move, feel, and live better.

Her classes are uplifting, supportive, and designed to help every client feel confident from their very first session.

Movement is for everyone - and Abi can’t wait to guide you through it.

Ellie

Reformer & Mat Instructor

Ellie is a passionate movement educator who blends her teaching background with her love of Pilates to create clear, engaging, and confidence-building classes. Her experience in education means she’s a pro at communication, tailoring cues, and adapting movement to suit every learning style - making clients feel understood, supported, and capable from the moment they step into the studio.

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Ellie believes Pilates is about more than movement - it’s about strength, connection, and feeling proud of yourself.

Jooles

Reformer, Mat & Tower Instructor

A qualified Level 3 Mat & Reformer instructor (HFE), Jooles is focused on creating a positive and inclusive environment for all Pilates lovers.

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She’s previously taught aerobics, mat, and reformer Pilates, and even ran Baby Sensory & Mini Professors Loughborough.​ Jooles has been on a journey of healing, mentally and physically. A traumatic 2020 meant a change was required to regain strength in a different way and she found Pilates. The passion was ignited and here she is inspiring others.​

Jenna

Reformer & Mat Instructor

Pilates has been Jenna’s passion since her teens - a practice that reshaped her physically, strengthened her mentally, and sparked a deeper understanding of how the body moves.

A qualified dental nurse of four years (with a serious love for baking and a half-marathon under her belt), she knows that confidence is built step by step, breath by breath.

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Progress over perfection - always.

Antonia

Reformer, Mat & Pre/Postnatal Instructor

Antonia is known for her precise cueing, supportive teaching style, and a brilliant ability to tailor movement for every body. Alongside Reformer, she is trained in Wunda Chair and specialises in pre and postnatal Pilates, empowering clients to feel strong and capable through all stages of life.

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She brings genuine passion into every session - helping clients find their strength, confidence, and flow.

Committed, knowledgeable, and endlessly encouraging - Antonia is here to help you rise.

Rebecca

Reformer Instructor

Rebecca brings the precision, discipline, and artistry of a professional dance career into the Pilates studio. With 10 years of experience as a dancer, choreographer, and personal trainer, she has a deep understanding of movement mechanics - and a talent for helping others move with strength and confidence.

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Recently relocated to Nottingham, Rebecca is excited to build community here and share her uplifting, dynamic approach to Pilates. Expect great energy, and a teacher who knows how to help you feel powerful in your body.